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Fitbod's Help Center
What is Fitbod?
Why Fitbod Works
How Fitbod Works
How Fitbod Creates Your Workout
How Fitbod Recommends Sets, Reps, and Weight
How Fitbod Measures Muscle Recovery
How Fitbod Recommends Weight to New Users
How Fitbod Calculates Calories Burned
How Fitbod Normalizes Superset/Circuit Weight
Frequently Asked Questions
Is Fitbod available for Android devices?
What devices (e.g., Apple Watch, Fitbit, Garmin) does Fitbod support?
Does Fitbod work for Family Sharing?
Can I use Fitbod without an internet connection?
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