About Fitbod

What is Fitbod?

• Fitbod is...
• Why Fitbod Works

How Fitbod Works

• How Fitbod Creates Your Workout
• How Fitbod Recommends Sets, Reps, and Weight
• How Fitbod Recommends Weight to New Users
• How Fitbod Measures Muscle Recovery
• How Fitbod Calculates Calories Burned
• How Fitbod Normalizes Superset/Circuit Weight