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About Fitbod

What is Fitbod?

  • Fitbod is...
  • Why Fitbod Works

How Fitbod Works

  • How Fitbod Creates Your Workout
  • How Fitbod Recommends Sets, Reps, and Weight
  • How Fitbod Recommends Weight to New Users
  • How Fitbod Measures Muscle Recovery
  • How Fitbod Calculates Calories Burned
  • How Fitbod Normalizes Superset/Circuit Weight
Fitbod's Help Center
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