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Fitbod Resources

  • New Exercises - Dec 2021
  • Equipment Mapping for Multi-functional Gym Systems
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Frequently Asked Questions

  • If my first set is too easy (little to no effort), do I increase weight or do more reps?
  • Can I use Fitbod without an internet connection?
  • I don’t see an exercise in the app. Can I create my own?
  • For unilateral exercises, do I log reps and weight for both sides or per side?
  • When should I move up my Fitness Experience?
  • What devices or apps does Fitbod integrate with?
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