Frequently Asked Questions
- If my first set is too easy (little to no effort), do I increase weight or do more reps?
- Can I use Fitbod without an internet connection?
- I don’t see an exercise in the app. Can I create my own?
- For unilateral exercises, do I log reps and weight for both sides or per side?
- When should I move up my Fitness Experience?
- What devices or apps does Fitbod integrate with?