Table of Contents
Add a saved workout as a past workout
Log a saved workout as a past workout
iOS
Save a workout that you created or a past one you really enjoyed doing! By saving a workout, you'll be able to pull it up anytime for future use.
To save the workout you have just generated or created:
- Start on the Workout screen
- Select "..." icon (top right)
- Tap "Save Workout"
- Name the workout
- Save
To save a workout that you have previously logged:
- Start on your Log screen
- Select “…” icon next to the title of the workout you want to save
- Save Workout
- Name the workout
- Save
To load a saved workout:
- Start on the Workout screen
- + New (top left)
- Saved Workouts
- Select workout
To delete a saved workout:
- Start on the Workout screen
- + New (top left)
- Saved Workouts
- Select "..." icon for the workout you want to delete
- Delete Saved Workout
To add a saved workout as a past workout:
- Start on the Workout screen
- + New (top left)
- Saved Workouts
- Select "..." icon for the workout you want to delete
- Add as a past workout
Android
Save a workout that you created or a past one you really enjoyed doing! By saving a workout, you'll be able to pull it up anytime for future use.
To save a workout you just generated or created:
- Start on the Workout screen
- Select "..." icon (top right)
- Save Workout
- Name the workout
- Save
To save a workout you previously logged:
- Start on your Log Screen
- Select "..." icon next to the title of the workout you want to save
- Save Workout
- Name the workout
- Save
To view saved workouts:
- Start on the Workout screen
- + New (top left)
- Saved Workouts
To load a Saved Workout:
- Select the workout you want to load
- Select recommendation preference
- Maintain the same sets, reps, and weight you had previously set when the workout was saved
- Have Fitbod generate new sets, reps, and weights based on your workout history, fitness goal, available equipment, and preferences
- Have Fitbod generate new weight eight recommendations only based on your workout history and available equipment
To delete a saved workout:
- Start on the Workout screen
- + New(top left)
- Saved Workouts
- Select "..." icon for the workout you want to delete
- Delete Saved Workout
To add a saved workout as a past workout
- Start on the Workout screen
- + New (top left)
- Saved Workouts
- Select "..." icon for the workout you want to add as a past workout
- Add a past workout