With Fitbod's superset and circuit feature, complete your exercises in rounds to take your workout intensity to the next level. To make your time at the gym easier, you have the option to normalize the weight for exercises within your superset/circuit to reduce the amount of equipment you need.
For supersets, Fitbod will normalize weight of the second exercise to match the first if the equipment used is the same between both exercises (like example shown below). The algorithm will match the weight but alter the set and rep scheme based on your exercise history (projected 1RM).
For circuits, Fitbod will normalize weight of subsequent exercise based on prior exercise of the circuit. If exercise equipment differ or no exercise equipment is used in the prior exercise, the algorithm will not normalize weight for subsequent exercises.
Please see superset example below:
Before Normalization of Weight
After Normalization of Weight
For instructions on how to normalize weight in a superset/circuit, please visit Editing Workout: Normalize Weight in Superset/Circuit.