Cardio Recommendations

Table of Contents

Introduction

iOS

Android

Introduction

With Fitbod's Cardio Recommendations feature, you can have a variety of cardio exercises recommended to perform before or after your workout and pre-fill the time, distance, and resistance values.

iOS

To enable this feature for your iOS device:

1. Click on the Workout tab.
2. Click on your Your Gym Profile at the top right center.
3. Scroll down to Cardio Recommendations.
4. Enable Cardio Recommendations.
5. After enabled, a list of cardio exercises will appear. See below image.
6. Select the cardio exercises you'd like for future recommendations.
7. You can also select your cardio exercise to be before or after your workout.
8. Be sure to Save at the top right once you're done!

Android

To enable this feature for your Android device:

1. Click on the Workout tab.
2. Click on your Your Gym Profile at the top center.
3. Scroll down to Cardio Recommendations.
4. Enable Cardio Recommendations.
5. After enabled, a menu will appear. See below image.
6. Toggle if you'd like cardio to begin before or after your workout.
7. Select which cardio exercises you'd like to be included as a recommendation.
8. Hit the back button when done to save your selections.