Nope, Fitbod is all about customization to what you want to do. If you would rather create your own workout from scratch, you can do that too by using our exercise list that includes over 400 exercises. Simply log your exercises, monitor your muscle recovery state, view your exercise history, and enjoy the peace of mind that your exercise history is safely stored.
Below are some customizable workout features you can do while using Fitbod:
- Edit reps, sets, and weight for any exercise
- Replace an exercise with a different exercise for the same muscle group
- Delete any exercise
- Edit target muscle groups
- Turn two or more exercises into a superset or circuit
- Create your own workout from scratch using our exercise library
- Save created workouts for later use
For additional information and instructions about these editing features, please visit the article Editing Workout.