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Introduction to On-Demand Workouts
Introduction to On-Demand Workouts
Fitbod's On-Demand Workouts are ready-made routines you can use anytime. Designed for specific goals, equipment, or exercise types, they're quick and easy to access in the app.
You can choose an exercise from our library to begin an On-Demand workout. You don't need equipment either! You can still enjoy a full-body workout with only body weight.
If you have equipment available, specify what you have to tailor your workout. It's that flexible and convenient.
On-Demand Workouts for Android
We're sorry, On-Demand Workouts is not available on Android just yet! Our team is hard at work to bring the best features to match the great iOS app experience. To see other features that are on our roadmap for Android, please visit our Plans for Android page.
How to use On-Demand Workouts
Open the Fitbod app
- Select the Workout tab
- Select the ellipsis "..." top right corner
- Select On-Demand workouts
- Select which one you would like to perform
- Start Workout